When I went to bed last night, I was sure that I would finally get some sleep, because a lot of the stress I have been under finally had some relief. Boy, was I mistaken. It took me hours to get to sleep and then I woke up at 3am and could not turn off my brain and get back to sleep. It was not one thing I was thinking about, but dozens of things.

I will try again tonight. Oddly I am expecting the anxiety will return at the end of the week even if just for a few days.