I have a lot of issues when it comes to sleep, and I am almost always tired. I have sleep apnea and I use a cpap, but I don’t think that it is the sleep apnea is the issue. I just can’t turn off my brain. It is like it is going a million mph and I can’t get it to stop. To make things worse I have started having nightmares again.

I have a lot I want to get don’t today, but between being very tired and in pain the weather I have a feeling it is going to be a shitty day.